Weigh In record (no journal entry) for 30 August 2022
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70.7 kg
Lost so far: 16.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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793 kcal
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Fat: 43.10g | Prot: 9.73g | Carbs: 90.06g.
Breakfast: O'Zera Milk Caramel Молочный Шоколад с Мягкой Карамельной Начинкой. Lunch: Кофе с Сахаром. Dinner: Милка Цельный Фундук. more...
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Losing 3.3 kg a Week
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