Weigh In record (no journal entry) for 05 September 2022
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60.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1219 kcal
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Fat: 38.71g | Prot: 78.49g | Carbs: 129.83g.
Breakfast: Myprotein Soy Protein Isolate Iced Latte, Vivibio Gallette Farro Bio, Esselunga Cacao Amaro. Lunch: Amonatura Mandorle Sgusciate, Aia Kebab di Pollo, Ortomio Fagioli Rossi Lessati. Dinner: Myprotein Gluten Free Rolled Oats, Ok Brio Peanut Butter, Milkeria Yogurt Greco 0%, Fior di Pasta Sugo Basilico, Pane Bianco. Snacks/Other: Perugina Fondente Extra Nero 95%, Cetriolo (senza Buccia), Carote, Zespri Kiwi Green, Un Attimo Barretta Proteica al Cacao, Welless Crackers Leggeri. more...
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Gaining 0.7 kg a Week
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Francescasbert's Weight History
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