Weigh In record (no journal entry) for 02 September 2022
|
75.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
468 kcal
|
Fat: 20.63g | Prot: 20.72g | Carbs: 44.67g.
Breakfast: Milch 1,5%. Lunch: Gut & Günstig Schwarzbrot, Milbona Butterkäse, Buko Frischkäse India. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda.markus's Weight History
|