Weigh In record (no journal entry) for 05 September 2022
|
84.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2022:
|
308 kcal
|
Fat: 10.64g | Prot: 12.92g | Carbs: 43.67g.
Breakfast: Брест Литовск Сыр Голландский 45%, Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Чай, Магнит Банан, Овсяная Крупа, Орифлейм Омега 3. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Людочек С's Weight History
|