Weigh In record (no journal entry) for 05 September 2022
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83.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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3662 kcal
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Fat: 115.04g | Prot: 149.31g | Carbs: 500.34g.
Breakfast: Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Take It Veggie Ananas-Curry Veganer Bio-Aufstrich, Myprotein Peanutbutter, Goldähren Landbrot, GutBio Haferdrink Natur, Elstar, Soja Crispies Kakao 77% Protein, Kakaonibs, Soy Protein Isolate Iced Latte, Dinkel Gepufft, Sonnenblumenkerne, Kernige Haferflocken, Leinsamen Geschrotet. Lunch: Barebells Vegan Protein Bar Hazelnut & Nougat, Banane, DM Dinkel Waffeln Natur, Barebells Vegan Protein Bar Salty Peanut . more...
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steady weight
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