Nahitis's Journal, 05 Sep 22

Weigh In record (no journal entry) for 05 September 2022
72.7 kg Lost so far: 3.3 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 September 2022:
744 kcal Fat: 19.46g | Prot: 70.48g | Carbs: 70.76g.   Breakfast: Gerlinéa Barre Chocolat Saveur Caramel. Lunch: Tomates, Sucrine, Pomme de Terre, Viande de Dinde (Cuite, Rôtie). Snacks/Other: Gerlinéa Crème Vanille Caramel. more...
1461 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.1 kg a Week



     
 

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Nahitis's Weight History


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