danawiesner's Journal, 04 Jun 11

Weigh In record (no journal entry) for 04 June 2011
103.9 kg Lost so far: 4.1 kg.    Still to go: 31.3 kg.    Diet followed: 100%.

View Diet Calendar, 04 June 2011:
1487 kcal Fat: 110.36g | Prot: 95.50g | Carbs: 30.18g.   Breakfast: coffee, whipping cream, butter, whole egg. Lunch: cheddar cheese, real bacon bits, ground beef, Girards caesar dressing. Dinner: best foods mayonnaise, salmon. Snacks/Other: artichoke, cucumber, celery, romaine lettuce, Tomatoes, red bell pepper. more...
2847 kcal Exercise: Sitting - 8 hours, Resting - 5 hours, Sleeping - 11 hours. more...
Losing 0.9 kg a Week

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danawiesner's Weight History


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