Weigh In record (no journal entry) for 08 November 2018
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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983 kcal
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Fat: 16.09g | Prot: 81.55g | Carbs: 127.37g.
Breakfast: Queso, PF Jamón Colonial, Arepa Asada. Lunch: Dole Zanahoria Juliana, Dole Repollo Blanco, Jumbo Merluza con Piel. Dinner: Quaker Quadritos Chocolate y Almendras, Quillayes Yoghurt Griego Light con Frutillas. more...
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josephazzurri's Weight History
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