Weigh In record (no journal entry) for 05 September 2022
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94.8 kg
Lost so far: 17 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1333 kcal
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Fat: 38.76g | Prot: 75.56g | Carbs: 170.58g.
Breakfast: Smoothie melon banane, Cappuccino. Lunch: Salade à l’échalote, Thon, Lidl Bûche de Chèvre, Tomate Cœur de Bœuf, Lidl Pain Complet, Maïs. Dinner: Riz à l’espagnole. Snacks/Other: Envia Skyr Vanille, Cappuccino. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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