Weigh In record (no journal entry) for 04 September 2022
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121 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1688 kcal
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Fat: 63.80g | Prot: 80.19g | Carbs: 198.30g.
Breakfast: Café com Leite e Açúcar, Ovo Mexido, Pão Integral. Lunch: Hershey's Special Dark Cranberry, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Carioca Feijão Cozido, Camil Arroz Branco. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Salada de Macarrão. Snacks/Other: Café com Açúcar, Café com Açúcar. more...
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Gaining 0.2 kg a Week
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Bruno Limeira's Weight History
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