Weigh In record (no journal entry) for 19 January 2020
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62.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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1270 kcal
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Fat: 31.26g | Prot: 46.59g | Carbs: 200.35g.
Breakfast: Sushi Onigiri. Lunch: Sprite Sprite, Cooked Rice, Egg Omelet or Scrambled Egg, McDonald's Fried Chicken (Thigh). Snacks/Other: Passion Fruit Juice, KFC Mocha Float. more...
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blanco99's Weight History
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