Weigh In record (no journal entry) for 04 September 2022
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51.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1145 kcal
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Fat: 69.84g | Prot: 65.36g | Carbs: 72.38g.
Breakfast: Leaftogo Коллаген, Greenfield Milky Oolong. Lunch: Магнит Слива, Магнит Авокадо, Куриная Ножка, Гречка Вареная, Natura Сыр Лёгкий Сливочный 16%. Dinner: Борщ со Свининой. Snacks/Other: Победа Шоколад Горький 72% без Сахара, Natura Сыр Лёгкий Сливочный 16%. more...
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Losing 4.2 kg a Week
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Samannita's Weight History
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