Weigh In record (no journal entry) for 04 September 2022
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124.3 kg
Lost so far: 0 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2429 kcal
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Fat: 146.21g | Prot: 134.07g | Carbs: 146.04g.
Breakfast: Grapefruit, Greenfield Uncured Smoked Ham Steak, Great Value Large White Grade A Eggs, Baby Carrots. Lunch: Roma Tomatoes, Great Value Real Mayonnaise, Dole Pineapple Slices in 100% Juice, Sweet Onions, Celery, Lettuce, Tuna in Water (Canned). Dinner: Macaroni or Noodles with Cheese, Butter (Salted), Great Value Vegetable Medley, Cracker Barrel Old Country Store Meatloaf. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
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Losing 0.4 kg a Week
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salynndra's Weight History
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