Weigh In record (no journal entry) for 29 September 2014
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75.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1042 kcal
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Fat: 28.98g | Prot: 39.40g | Carbs: 162.04g.
Breakfast: Сахар, Жареное Яйцо, Heinz Острый Кетчуп, Сыр для Жарки Валлски, Помидоры, Лук, Finn Crisp Original Roggenvollkornknäcke, Перец Болгарский (Паприка), Оливковое Масло. Lunch: Milaneza Esparguete, Лакомо Сыр Эдам Тертый. Snacks/Other: Чернослив, Курага. more...
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Losing 0.7 kg a Week
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eatmefaster's Weight History
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