bluecloud4154's Journal, 04 Sep 22

88.4
88.4 kg Lost so far: 8.6 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2022:
731 kcal Fat: 32.02g | Prot: 40.62g | Carbs: 74.20g.   Lunch: Tahsildaroğlu Ezine Klasik Beyaz Peynir, Zeytin, Beyaz Ekmek, Biber Kızartması, Domatesli Biber, Sucuk, Haşlanmış Yumurta, Salatalık (Soyulmuş), Kırmızı Domates. Dinner: Karışık Yeşil Salata, İstavrit. Snacks/Other: Mürdüm Eriği. more...
Losing 0.9 kg a Week

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04 Sep 22 by member: (eylul.guler3)

     
 

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