Weigh In record (no journal entry) for 04 September 2022
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47.1 kg
Lost so far: 8.9 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1600 kcal
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Fat: 64.81g | Prot: 82.58g | Carbs: 133.39g.
Breakfast: Muller I Mix Good Mandorle Mirtilli Rossi e Semi di Zucca. Lunch: Speck, Il Pane di Anna Grissini Sesamo e Lino, Cotoletta Impanata o Filetto di Pollo, Sformato di Patate. Dinner: Ceres Birra, Focaccia, Scottona Tartare di Bovino Adulto. Snacks/Other: Kalos Gelato di Yogurt Greco Bianco. more...
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Gaining 6.0 kg a Week
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Eleonoralav95's Weight History
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