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kuat
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89.9 kg
Lost so far: 9.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1473 kcal
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Fat: 68.02g | Prot: 63.57g | Carbs: 144.37g.
Breakfast: Telur Goreng, Yona Beef Patties, Nasi Putih, Ceker. Dinner: Kerupuk Makanan Ringan, Bakso Daging Sapi. Snacks/Other: Nasi Goreng, Es Teh, Mia Chia Fruity Mix. more...
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Losing 0.8 kg a Week
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nanabelinyuu's Weight History
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