Weigh In record (no journal entry) for 04 September 2022
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84.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2005 kcal
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Fat: 46.43g | Prot: 163.31g | Carbs: 222.96g.
Breakfast: Ja! Speisequark Magerstufe, Müller Müllermilch Protein Vanille. Lunch: Kania Senf Mittelscharf, Dulano Hänchenbrust, Grafschafter Original Französisches Steinofen Baguette. Dinner: Wagner Steinofen Pizza Mozzarella. more...
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steady weight
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Pascalito90's Weight History
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