Weigh In record (no journal entry) for 04 September 2022
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60 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1205 kcal
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Fat: 35.69g | Prot: 63.50g | Carbs: 150.33g.
Breakfast: Myprotein Soy Protein Isolate Iced Latte, Esselunga Cacao Amaro, Vivibio Gallette Farro Bio. Lunch: Perugina Fondente Extra Nero 95%, Hero Marmellata Light Lamponi, Milkeria Yogurt Greco 0%, OK Bio Gallette di Mais, Gran Mare Filetto di Nasello, Gli Allegri Sapori Contorno Grigliato. Dinner: Acciuga (Sgocciolate dall'olio, in Scatola), Pizza Rossa. Snacks/Other: San Carlo Classica. more...
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steady weight
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Francescasbert's Weight History
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