Weigh In record (no journal entry) for 04 September 2022
|
54.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
313 kcal
|
Fat: 11.85g | Prot: 13.38g | Carbs: 38.40g.
Breakfast: Nescafe Dolce Gusto Mocha, Сваренное Вкрутую Яйцо, Приготовленный Яичный Белок, Морковь. Snacks/Other: Киты Еды Синнабон. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|