35+3
|
72.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2022:
|
1529 kcal
|
Fat: 63.48g | Prot: 49.28g | Carbs: 198.52g.
Breakfast: Äpfel, Schokoladencroissant, Gut & Günstig Putenbrust, Gutfried Putenbrust Natur, Aldi Schweinebraten Traditionell, Lätta Halbfettmargarine, Aldi Brötchen. Lunch: Iglo Rahm-Spinat der mit dem Blubb, Kartoffelpüree (Vollmilch und Butter hinzugefügt). Snacks/Other: Corny Free Joghurt, Schokoladentorte. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin0111's Weight History
|