Weigh In record (no journal entry) for 04 September 2022
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65.9 kg
Lost so far: 7.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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441 kcal
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Fat: 22.49g | Prot: 36.38g | Carbs: 19.39g.
Breakfast: Efepasa Yöre, Milbona Leichter Körniger Frischkäse, Gut & Günstig Frischkäse, Grafschafter Eiweißbrot. more...
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Losing 4.2 kg a Week
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busbus12's Weight History
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