Weigh In record (no journal entry) for 04 September 2022
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59.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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811 kcal
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Fat: 42.75g | Prot: 59.08g | Carbs: 45.65g.
Breakfast: Гарнец Рисовая Мука, Horeca Select Сыр Чеддер Красный, Яйцо, Творог 9%. more...
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Losing 2.1 kg a Week
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ЗамираЮсуф's Weight History
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