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starting again
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64.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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1248 kcal
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Fat: 31.19g | Prot: 33.06g | Carbs: 185.09g.
Breakfast: Teh Manis. Lunch: Terung, Cap Cay Kuah, Telur Balado, 1 Sdm Nasi Putih, Drinho Winter Melon Drink. Dinner: Kerupuk Makanan Ringan, Nasi Goreng. Snacks/Other: Sunpride Pisang Single, Starbucks Vanilla Latte (Grande). more...
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Gaining 0.1 kg a Week
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blanco99's Weight History
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