Weigh In record (no journal entry) for 04 September 2022
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86.1 kg
Lost so far: 29.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2022:
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2378 kcal
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Fat: 86.01g | Prot: 159.99g | Carbs: 231.30g.
Breakfast: Alpro Mehr Frucht ohne Zuckerzusatz Mango, Rocka Nutrition No Whey Bar Butter Cookie, K-Classic Bio Basis-Müsli. Lunch: Teutoburger Ölmühle Raps Kernöl, Kaufland Vegane Schnitzel, Frosta Veggie Bami Goreng. Dinner: Rispentomaten, Rocka Nutrition No Whey Churros, Take It Veggie Bio Soja Drink Gesüßt. Snacks/Other: Rocka Nutrition No Whey Bar Butter Cookie. more...
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Losing 2.1 kg a Week
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Maxmazin's Weight History
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