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DeadCatCorpse
Journal
04 Sep 22
DeadCatCorpse's Journal, 04 Sep 22
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Weigh In record (no journal entry) for 04 September 2022
56.7 kg
Lost so far:
6.3 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 September 2022:
485 kcal
Fat: 10.92g | Prot: 27.20g | Carbs: 74.66g.
Breakfast:
Какао-Порошок (Несладкий), Домик в деревне Кефир 2,5%.
Lunch:
Геркулес Овсяные Хлопья.
Dinner:
Белое Мясо Индейки (Запеченное, Нарезанное), Яблоко Зеленое.
Snacks/Other:
Щедрые Ржаные Тонкие Хлебцы, Щедрые Ржаные Тонкие Хлебцы, Сливы.
more...
1372 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Gaining 4.9 kg a Week
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DeadCatCorpse's Weight History
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