Weigh In record (no journal entry) for 30 August 2022
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54.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 23.36g | Prot: 32.74g | Carbs: 119.72g.
Breakfast: Bionova Протеиновая Овсяная Каша с Шоколадом. Lunch: Bionova Протеиновый Сырный Крем-Суп, Bionova Протеиновая Овсяная Каша с Шоколадом. Snacks/Other: Маруся Мороженое Брусника, Жимолость и Кедровые Орешки. more...
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Gaining 1.4 kg a Week
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