Weigh In record (no journal entry) for 02 September 2022
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91.3 kg
Lost so far: 24.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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737 kcal
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Fat: 28.05g | Prot: 40.00g | Carbs: 89.70g.
Breakfast: Pure Heart Seedless Watermelon, Kraft Velveeta Cheese Slices, Butterball Lower Sodium Turkey Bacon, Great Value Egg Makers, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Reeses Peanut Butter Thins, Wise Foods Honey Barbecue Potato Chips, Hormel Turkey Pepperoni 70% Less Fat, Progresso Light Chicken Noodle Soup. Snacks/Other: Hershey's Special Dark Chocolate Bar, Simply Balanced Veggie Straws. more...
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Losing 0.6 kg a Week
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TomB0327's Weight History
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