Weigh In record (no journal entry) for 03 September 2022
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92 kg
Lost so far: 1.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1612 kcal
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Fat: 73.96g | Prot: 67.58g | Carbs: 175.06g.
Breakfast: Nut Master Fıstık Ezmesi (Şeker İlavesiz), Tam Buğday Ekmeği, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Yumurta. more...
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Gaining 0.9 kg a Week
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CagatayBeser's Weight History
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