Weigh In record (no journal entry) for 03 September 2022
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56 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1651 kcal
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Fat: 108.13g | Prot: 46.91g | Carbs: 120.99g.
Lunch: Naturgut Veganes Gelbes Thai-Kokos-Curry. Dinner: Römersalat, Aldi Datteltomaten, Knorr Salatkrönung, Sonnenblumenöl, Ja! Mozzarella, Mais, Ja! Milder Sahne Joghurt Limone-Mascarpone, Ja! Speisequark 40%. more...
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Gaining 0.3 kg a Week
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