Weigh In record (no journal entry) for 03 September 2022
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46.3 kg
Lost so far: 9.8 kg.
Still to go: 46.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1644 kcal
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Fat: 63.08g | Prot: 94.57g | Carbs: 144.93g.
Breakfast: Mulino Bianco Cornetto Integrale, Granarolo Latte Parzialmente Scremato. Lunch: Fichi, Olio Extra Vergine di Oliva, Nostromo Tonno al Naturale , Pomodori Ciliegini, Rummo Spaghetti N.3. Dinner: Patate, Doria Semplicissimi Doria Verdure e Semi, Polpette con il Sugo. Snacks/Other: Ceres Birra. more...
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Losing 4.9 kg a Week
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Eleonoralav95's Weight History
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