Weigh In record (no journal entry) for 03 September 2022
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77.4 kg
Lost so far: 2.7 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1218 kcal
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Fat: 54.34g | Prot: 54.35g | Carbs: 130.95g.
Breakfast: Кофе с Молоком, Сгущенка, Обычные Блины. Lunch: Кофе, Сгущенка, Обычные Блины, Индейка Отварная, Салат Овощной с Маслом, Гречка Отварная. Snacks/Other: Киви, Персики. more...
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Losing 18.9 kg a Week
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starceva.nat777's Weight History
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