Weigh In record (no journal entry) for 03 September 2022
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78.9 kg
Lost so far: 9.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1120 kcal
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Fat: 43.69g | Prot: 55.27g | Carbs: 135.37g.
Breakfast: Bauer Йогурт с Малиной , Арахисовая Паста, Овсяноблин, Банан. Dinner: Протеиновый Батончик, Роллы, Роллы. more...
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Losing 4.2 kg a Week
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Юлия Павлюк's Weight History
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