Weigh In record (no journal entry) for 28 September 2014
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81.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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480 kcal
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Fat: 12.44g | Prot: 12.90g | Carbs: 80.88g.
Breakfast: Weizenkeime, Heidelbeeren, Banane, Knüsperli Muesli Schoko-Vanille, Alpro Soya Almond Unsweetened. more...
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Gaining 4.9 kg a Week
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blacksun49's Weight History
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