Weigh In record (no journal entry) for 03 September 2022
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75.5 kg
Lost so far: 29.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1509 kcal
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Fat: 41.30g | Prot: 49.73g | Carbs: 229.54g.
Breakfast: MUH Milch-Kaffee, Philadelphia Milka, Schwartau Samt Johannisbeeren, Lätta Lätta Joghurt, Roggen Knäckebrot, Filinchen Original. Lunch: Kaffee mit Milch, Gemischter Salat mit Dressing, DM Bio Tomatensoße Kräuter, REWE Tortelloni Spinat-Ricotta. Dinner: Gurke (Geschält), Gutfried Geflügel Leberwurst, Lieken Urkorn Kommissbrot. Snacks/Other: Desira Buttermilch-Dessert, Apfelmus ungesüßt, Dr. Oetker Grießbrei (296g). more...
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Gaining 0.1 kg a Week
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katzenjule's Weight History
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