Weigh In record (no journal entry) for 03 September 2022
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85.4 kg
Lost so far: 2.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1182 kcal
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Fat: 58.43g | Prot: 64.21g | Carbs: 96.61g.
Breakfast: Pikok Serdelki z Indyka, Zott Mozzarella Light, Masło, Biedronka Chleb Żytni 7 Ziaren, Pikok Salami z Orzechami. Dinner: Biedronka Wafle Ryżowe Naturalne, FruVita Jogurt Pure Banan Gruszka Mango, Babka Piaskowa, Klopsiki Wieprzowe, Zupa Kalafiorowa. more...
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Losing 0.7 kg a Week
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bethebestversionofme's Weight History
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