Weigh In record (no journal entry) for 03 September 2022
|
89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1986 kcal
|
Fat: 86.82g | Prot: 94.15g | Carbs: 198.91g.
Breakfast: Kaffee, Gut & Günstig Haferflocken, Gut & Günstig Speise Quark Magerstufe. Lunch: Mauritius Gelee Bananen , Penny Markt Doppel Keks. Dinner: Landliebe Vanilleeis, Harvin Himbeeren, Souvlaki, Tomatenreis, Fleischküchle. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TaglilieWhiteDad's Weight History
|