Weigh In record (no journal entry) for 03 September 2022
|
63.1 kg
Lost so far: 7.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2022:
|
1505 kcal
|
Fat: 75.98g | Prot: 54.76g | Carbs: 149.14g.
Breakfast: Nutella Nutella, Marmelade, Croissant, REWE Delikatess Käse Salami, Butter, Harry Toastbrot . Lunch: Mayonnaise, Schweinefilet, Bofrost Backofen-Kroketten. Dinner: Nutella Nutella, Roggen Knäckebrot. Snacks/Other: Ja! Milch 3,5%, Zucker, Milch 1,5%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Esser's Weight History
|