Weigh In record (no journal entry) for 29 August 2022
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67.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 88.06g | Prot: 94.89g | Carbs: 272.00g.
Breakfast: Milbona Leichter Körniger Frischkäse, Gekochtes Ei, Milfina Butter , Grafschafter Bauernmildes Weizenmischbrot. Lunch: Haslanmis Patates, Firinda Köfte, Domatesli Bulgur Pilavi. Snacks/Other: Milka Oreo, Äpfel. more...
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Gaining 1.4 kg a Week
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busbus12's Weight History
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