Weigh In record (no journal entry) for 03 September 2022
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74.4 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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983 kcal
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Fat: 47.00g | Prot: 47.65g | Carbs: 93.27g.
Lunch: Rote Paprika, Zwiebeln, Sauerkraut, Milbona Saure Sahne, Kasseler. Dinner: Butter, Erdbeermarmelade, Lidl Vollkorntoast (37,5g). more...
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Losing 4.2 kg a Week
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Eve160983's Weight History
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