Weigh In record (no journal entry) for 03 September 2022
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75.9 kg
Lost so far: 4.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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388 kcal
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Fat: 16.20g | Prot: 21.12g | Carbs: 40.69g.
Breakfast: Помидоры, Золотая Семечка Масло Подсолнечное Нерафинированное, Вареное Яйцо, Булгур. Snacks/Other: Евроопт Слива, Брест-Литовск Сыр Легкий 35%. more...
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Losing 0.9 kg a Week
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tupik.yuliya's Weight History
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