Weigh In record (no journal entry) for 28 September 2014
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79.2 kg
Lost so far: 2.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2014:
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463 kcal
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Fat: 3.29g | Prot: 69.82g | Carbs: 35.60g.
Breakfast: Entrahmte H-Milch 0,3% Fett, Designer Whey Strawberry. Lunch: Kühne Zigeuner Sauce, Käse. more...
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Gaining 0.3 kg a Week
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ChrisCross234's Weight History
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