Weigh In record (no journal entry) for 04 June 2011
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104.6 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1964 kcal
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Fat: 98.04g | Prot: 58.71g | Carbs: 217.78g.
Breakfast: V-Fusion Light Concord Grape Raspberry. Lunch: Hard White Roll, Salsa (Ready to Serve), Spicy Mayonnaise, Jalapeno Peppers, Tomatoes, Pepper Jack Cheese, Deep Fried Potato French Fries (from Frozen), Turkey Burger. Snacks/Other: It's My Party. more...
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2877 kcal
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Exercise:
Hockey - 20 minutes, Shopping - 40 minutes, Resting - 13 hours, Sleeping - 10 hours. more...
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steady weight
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dmalek1983's Weight History
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