Weigh In record (no journal entry) for 03 September 2022
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69.6 kg
Lost so far: 4.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1279 kcal
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Fat: 43.50g | Prot: 69.56g | Carbs: 163.21g.
Breakfast: Swojska Chata Ogórki Kiszone, Gzella Pasztetowa Lux, Lubaszka Bułka z Sezamem. Lunch: Orlen Cafe Latte. Dinner: Sałata, Ogórki Konserwowe, Pomidory, Czerwone Cebule, Sos Barbecue, Majonez, Ser Cheddar, Biedronka Bułka Grahamka, Danie Express Polędwiczki z Kurczaka Panierowane. Snacks/Other: Maliny. more...
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Losing 0.6 kg a Week
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wojtowniczka's Weight History
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