Weigh In record (no journal entry) for 03 September 2022
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64.1 kg
Lost so far: 1.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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1319 kcal
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Fat: 35.37g | Prot: 80.84g | Carbs: 80.33g.
Breakfast: Dori Amendoim Torrado e Salgado, Maçãs Fuji, Nestlé Iogurte Natural Integral, Banana Prata. Lunch: Vinho Sauvignon Blanc, Repolho-Roxo, Bisteca de Porco Grelhada, Ovo Cozido. Dinner: Repolho-Roxo, Cebolas, Pimentão Verde, Copacol Peito de Frango Desfiado, Abobrinha Cozida. Snacks/Other: Vinho Sauvignon Blanc. more...
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Losing 0.4 kg a Week
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kellenluch's Weight History
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