Weigh In record (no journal entry) for 03 September 2022
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70.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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405 kcal
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Fat: 25.97g | Prot: 11.43g | Carbs: 32.61g.
Breakfast: Tahu Goreng, Ikan Tongkol Goreng, Bimoli Minyak Goreng, Labu, Nasi Putih. more...
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Losing 5.3 kg a Week
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mars.mark's Weight History
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