Weigh In record (no journal entry) for 02 September 2022
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94.2 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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2057 kcal
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Fat: 109.29g | Prot: 98.84g | Carbs: 181.48g.
Breakfast: Yakult Yakult , Great Value Sliced Pepper Jack Cheese, Morningstar Farms Chik Patties Original, Birch Benders Keto Toaster Waffles. Lunch: Atkins Dark Chocolate Royale Shake, Kroger Dry Roasted Sunflower Kernels Salted, Great Value Natural Creamy Peanut Butter Spread, Honey , Sola Sweet Oat Bread. Dinner: Golden Chick Fried Okra, Lasagna with Meat. Snacks/Other: Jif Creamy Peanut Butter, Gala Apples, Smartfood White Cheddar Cheese Popcorn, Skinny Dipped Dark Chocolate Cocoa Almonds, Skinny Dipped Dark Chocolate Peanut Butter Almonds, Hormel Turkey Pepperoni 70% Less Fat, Sargento Balanced Breaks Triscuit. more...
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steady weight
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Lilabean26's Weight History
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