Weigh In record (no journal entry) for 02 September 2022
|
64.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
533 kcal
|
Fat: 20.68g | Prot: 25.18g | Carbs: 63.77g.
Breakfast: Canela, Açúcar, Nestlé Aveia em Flocos Finos, Leite Integral. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaSCS's Weight History
|