Weigh In record (no journal entry) for 01 September 2022
|
46.8 kg
Lost so far: 9.3 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1232 kcal
|
Fat: 37.52g | Prot: 57.30g | Carbs: 122.50g.
Breakfast: Mulino Bianco Molinetti Integrali. Lunch: Fichi, Parmigiano (Grattugiato), Mutti Salsa di Datterini, Rummo Spaghetti N.3. Dinner: Parmigiano (in Pezzi), Pomodori Ciliegini, Olio Extra Vergine di Oliva, Bresaola. Snacks/Other: Messina Birra Cristalli di Sale, Cheesecake. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|