Weigh In record (no journal entry) for 20 June 2022
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80 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 40.68g | Prot: 22.90g | Carbs: 82.40g.
Lunch: Grana Padano Grana Padano, Sasso Olio d'oliva, Scotti Riso Integrale 10'. Snacks/Other: Solidal Coop Cioccolato Fondente Extra Cacao 70%. more...
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Losing 0.5 kg a Week
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